The acai berry is a good colon cleanser all on its own. It has both soluble and insoluble fiber, which are vital to good colon cleansing. Fiber is the gunk-pusher in the body, pushing sludge and waste out, and keeping a healthy colon functioning more efficiently. Acai also has anti- inflammatory agents in high levels, known as ‘anthocyanins’. These agents are strong allies to colon health. Often said is, “Death begins in the colon.” And no wonder. The colon is where all the toxins gather together for the colon to perform its duties.

Toxins can enter your body from the outside as well as from the inside. For instance all those things we breath on a daily basis such as smoke from factories, cigarette smoke, exhaust from cars, and other machinery that admits polluting gases into the air all get into our system and pollute our colon. Other sources that happen from the inside so to speak can be anything from the chemically treated water we drink to the processed foods that would buy the grocery store on a daily basis, not to mention the over-the-counter drugs we all take for our many illnesses we find ourselves living with. The reason this is so bad is because all these toxins stick to the wall of our colons and start to slowly but surely clog them.

It has been said that John Wayne had 50 pounds of toxic waste in his colon when he died. That’s an amazing fact. The toxins stick to the fecal matter and clog the walls of the colon. For the sake of envisioning a mental picture, it’s much like applying plaster to a wall. Not pretty but very realistic.

The majority of people don’t even come close to placing enough importance on the colon’s health. What they don’t realize is there is a large number of symptoms that can be caused by non-healthy colons. This is why it is very important to add an Acai berry and colon cleanse supplement to your daily routine.

Once you have cleaned your colon, it will be able to absorb more of your vitamin and mineral intake. Before the cleanse, they would have been blocked by the buildup. And the vitamins and minerals, as well as the detoxifying qualities from the acai, makes a nice addition to the colon cleanse.

It should be said though that a colon cleanse can be a little bit rough at first though well worth it in the end. Some of things you might notice are slight headaches and flu-like symptoms in the beginning stages. If you notice these kinds of symptoms slow the process down and do the whole thing over a 30 day period, this should lessen if not take away the symptoms altogether. The fact still remains that by adding an acai berry and colon cleanse supplement to your daily routine you’re not only benefiting your immediate health but you are prolonging your life.