Amazonian locals have been reaping the rewards of Acai health for many years. Their diets can consist of up to 50% Acai, and their health shows how great a fruit this really is. Even without the fancy medical care we are so used to, these Amazonians often live healthier and longer lives than we do.

Brazilian surfers often dominate competitions, and one of their secret weapons is Acai. Acai fruit juice can give you a boost of energy that is as strong as, and longer lasting than coffee. Many athletes find that is a great way to increase performance long term, without the negative side effects of other methods.

Acai fruit also can improve your vision. It contains anthocyanins, that are known to help your eyesight improve. It even helps your night vision.

In the war against cancer a very exciting breakthrough has happened. Researchers at the University of Florida discovered that Acai berry causes leukemia cells to self destruct. The research is very new but has a very promising future.

Acai has been proven to slow the aging process and give your body a giant boost to its immune system. On the Oxygen Radical Absorbance Capacity or ORAC, Acai has the highest antioxidant count in foods. This is what fights off harmful free radicals that cause aging and immune system problems.

If your not a fan of eating fish to get your essential fatty acids or Omega fatty acids you can enjoy Acai. It contains all the Omega fatty acids you need to help improve your mood, improve brain functioning, and reduce cholesterol.

If you want a great tasting food that you cannot believe is also a health food try Acai berry. It makes for an awesome smoothie that you could drink after a workout.