Although many people seem to think that acne is a problem for teens only, there are actually many people who end up dealing with acne during adulthood. This is known as adult acne. About 80% of all adults who are in their twenties and thirties end up dealing with some adult acne, and this is especially a big problem for women, who are the most commonly affected by acne as an adult. The type of acne that adults get is essentially the same as the acne seen in teenagers, but many times there are different causes for this type of acne. So, here’s a closer look at the causes of adult acne and ways to holistically treat it.

Causes of Adult Acne

Here are several causes of adult acne, particularly in women.

The Hormone Connection - First of all, you’ll find that there is definitely a hormone connection to adult acne when it comes to women. Many adult women end up dealing with adult acne as a result of fluctuations in hormones. This can occur as women go through their menstrual cycle, during pregnancy, and even when women go off their birth control pills.

Polycystic Ovarian Syndrome (POS) — POS is another cause of adult acne in women. This is a hormonal disorder caused by an excess production of male hormones. Many women, who suffer from adult acne, suffer because of the hormonal imbalance caused by this medical condition.

Chemicals and Medications — chemicals and medications can also cause adult acne. In fact, there are various medications, drugs containing iodine, lithium, and rifampin, that can cause acne in adults. Some chemicals, such as chlorine, can also trigger acne.

Pressure and Friction — friction and pressure on the skin, in some cases, can also cause acne. For example, Backpack and purse straps chafing the skin or objects, such as a violin, pressing against the face can cause acne.

Holistic Treatment of Adult Acne

If you are suffering from adult acne, treating it holistically is often your best choice. Surely, there are many acne medications available on the market, but many have bothersome side effects and others can cause additional problems. With these many side effects, it’s no wonder holistic treatments have gain in popularity in recent years. Holistic regiments can include eating a healthy diet and drinking plenty of water. Drinking 8-10 glasses of water, eating plenty of whole grain and other low-glycemic foods, taking both herbal and vitamin supplements, like chlorophyll and echinacea are all helpful in treating acne.