My mother in law is very happy with her son’s new healthy life style. Recently she surprised us both by saying that she was hoping to see ‘less’ of him! She is overjoyed that he has finally discovered the secret to good health through his new tailored body type exercises and wants to know all about this.

This is the mom who has always harbored the hope that we would live next door and has never grown accustomed to the fact that her son moved interstate. She loves him deeply and has found it hard to let him go. So why is she satisfied to see ‘less’ of him now?

It is all related to her own deteriorating health over recent years and the path she wants her son to avoid. She was an overweight mom and knew nothing about the importance of well tailored body type exercises for many years. She developed high cholesterol, suffered a serious stroke and has newly diagnosed Type 2 Diabetes so this means that now she MUST take care of her health and diet on a daily basis.

After much hard work she has recovered from the stroke and lost the weight that so desperately needed to go but her life is regimented the daily demands of diabetes. It is no wonder that she wants her kids to take steps towards a healthy diet with daily exercising to improve their health and well being now.

When she learned that her son had lost his first 11 pounds and has more energy than ever, she smiled. She wanted to know more about his discovery that he has an endomorphic body type. She is curious to learn how he has formulated a new diet and more about the new body type exercises he has tailored to match to his body.

My mother-in-law can see why losing weight has always been a problem for her son (especially around his stomach). She understands that he plans to shed even more weight through his diet and by speeding up his metabolism through well matched body type exercises. He is making good progress with better muscle tone too!

Our last visit to my mother-in-law was a great success. She noticed his diminishing size and said that his body looked as toned as it was when he was a well known surfer! We could tell that she was delighted that he looked so much healthier and were pleased learn that she had taken up body type exercises that we know will keep her fit and healthier.

As we left, she waved us Goodbye from the front door and called happily to her son, ‘Be seeing less of you’. She meant it!

PS. Oh my goodness, she just called to say that the house next door is on the market..