Gynecomastia or ?man boobs? is a male-specific medical condition in which men develop breasts like women. It is more common in boys entering into puberty and the elderly people though a man of any age can be afflicted by it. This ailment is reflected in physical appearance, which becomes a source of embarrassment for the patient. Thus, the physical disorder turns into a psychological and social problem. The patient tries to hide his condition for fear of being stared at or laughed at.
Since the condition is often associated with puberty, it becomes even more serious in young boys because the chances of being teased in school are more. They feel ashamed and humiliated because they cannot perform activities like swimming, going to the beach, going to the gym and other similar things. This is emotionally very disturbing and can lead to depression in some cases.
It is, therefore, important for the family and friends of gynecomastia patients to deal with them sympathetically. They should encourage the patient to express his feelings freely so that he does not keep them bottled up inside him. Talking about their problems helps in many ways: it helps to release the tension and feel relaxed; it reassures them that they are loved and cared for as they are; and it gives them a perspective on their condition. They realize that the problem is bigger in their own mind than in the eyes of others.
Some important facts about Gynecomastia are as follows:
- Gynecomastia is not a dangerous disease. Though it mainly takes place due to hormonal changes or genetic problems or due to obesity yet it is not at all harmful. Sometimes if not treated properly it can get serious.
- If the enlarged breasts are not because of obesity, then they can shrink back to their normal size as they grow. It might take 3 to 4 years.
- If gynecomastia is because of obesity, then it can be cured with chest fat burner exercises. For instance swimming can be of great help.
- Man boob is a curable condition. There are gynecomastia supplements like ultimate gynemax and gynexin alpha formula that can cure it.
- Apart form medicines and exercises you can also opt for surgery but with prior consent of the physician.
How friends and family members can help
- Till such time that the gynecomastia supplements and other treatments start showing the desired results, you must try to make the patient talk about his problem. Encourage him, reassure him and listen to him sympathetically. If required take him for therapeutic sessions.
- If emergence of man boobs is due to obesity, encourage them to take proper diet, join them in work outs. This will give them moral support.
- You can help them with choosing clothes that do not evidently portray the chest area.
- Educate the patient about the important facts of Gynecomastia. Negative guessing will give rise to more mental stress and agony. Help to surf online so that he comes to know more about the facts.
- Encourage socialization. The more the patient socializes the more he gains self-confidence.
Gynecomastia supplements take time to show desired results. Surgeries should be avoided as they are expensive and also leave scars after it is done. After Gynecomastia is cured the patient should be given enough time to come out of the traumatic situation.
