Acid reflux can occur at any time, to anyone. If you have never had acid reflux before, you may not recognize the symptoms at first. You will probably brush it off as ?something you ate?.
Acid reflux will eventually go away on its own, but is much better for your body to treat it right away. The most common symptom of acid reflux is a burning sensation in your stomach or chest. You may need to belch often, which often tastes and smells acidic.
If you have ever felt a burning sensation after eating, you may be suffering from acid reflux. Luckily it is easily treatable and most over the counter antacids eliminate it quickly.
There are several different types of acid reflux. Three types in particular are especially common, though they are often referred to under the blanket term ?heartburn.? The first most common type of acid reflux is dyspepsia, which is characterized by abdominal pain and feeling full long after you have finished eating.
The second most common type of acid reflux is heartburn. This type is characterized by a burning pain that travels up your esophagus from the stomach to the chest and throat.
A third common symptom of acid reflux is regurgitation. Unfortunately, it sounds like what it is. This symptom produces a bitter or sour taste and can cause stomach acid to come back up into the mouth. If you suspect you may be suffering from acid reflux, analyzing the symptoms is a good place to start. Untreated acid reflux can cause damage to the lining of your stomach and esophagus.
There is no need to suffer from acid reflux. Learn to recognize the food that causes the symptoms, and when acid reflux happens, treat it as quickly as possible.
As awareness about acid reflux grows, doctors are finding that it can be a lifelong occurrence. Infants, children, young and old adults can experience acid reflux.
The foods you eat may also cause acid reflux. Citrus, chocolate, caffeinated drinks, alcohol, fried food, garlic, onions, tomatoes and even peppermint can cause acid reflux.
The types of food you eat will determine the occurrence and intensity of acid reflux. Citrus, caffeine, fried foods, onions, garlic and tomatoes are just a few of the most common acid reflux triggers. If you are going to be eating these foods, try to pair them with lower acid foods such as those with cream or milk in them. Drinking lots of water will also help keep the symptoms under control.
