Would you like some awesome home remedies for cold sores? Then read this article. It will reveal excellent and time-tested remedies for cold sores that may surprise you.
Many remedies for cold sores are available in the stores. These salves and lotions can provide quick comfort for painful sores. But these treatments seldom heal your cold sore any quicker.
The best remedies for cold sores will do both. They should relieve the suffering as well as heal the cold sore fast.
These home remedies for cold sores are cheap (or free) and will usually out-perform store-bought commercial treatments.
Some really good remedies for cold sores are listed below. You should use two or more at the same time for best results.
VITAMIN THERAPY. This is basic if you are tired of repeated cold sore interruptions. Start using a good daily vitamin and mineral supplement. You will be much more able to fight off cold sore attacks.
All the vitamins and minerals will help build up your immunity. There are some, however, that are particularly good in dealing with cold sore virus.
Calcium is critical for keeping your body alkaline. Most people do not get enough. Then the body robs the bones for it. Good supplements provide 1000 milligrams a day.
Disease, including cold sore outbreaks, usually do not happen when the body is in the alkaline zone.
B12 is very important too. Scientists discovered a deficiency of B12 in people with active cold sore virus. All the B vitamins work best together. They will reduce the effects of stress - your biggest cold sore trigger.
Zinc is the anti-virus mineral. It is excellent for defense against the cold sore virus. The common daily dosage is 15 milligrams. Your vitamin package should provide that amount daily.
Vitamin C is a miracle worker. It is needed for healing and immunity. Most first-class vitamins will give you a daily dosage of 500 to 1000 milligrams. If your vitamin doesn’t, change brands.
COMMON TEA. Tea contains powerful phytonutrients that can quickly heal damage caused by the cold sore virus. Use only tea made fresh from bags. Hold the wet bag to the sore. Drink some too.
If your cold sore is just beginning, apply a frozen tea bag instead of the usual ice.
Wet some tea bags and freeze solid. Use in place of ice directly on the cold sore site. You will enjoy great relief - and will discourage further virus activity.
When your cold sore finally pops, it enters the healing phase. Now use a hot tea bag, not a frozen one. Heat encourages skin repair - cold will slow it down.
Do not use your microwave to heat-up a tea bag. The microwaves destroy the phytonutrients. Heat the water, then immerse the bag. Better yet, use your stove-top.
TEA TREE OIL. This a beneficial oil from the bark of a tree found in Australia. It smells and tastes like turpentine. You can find it in many vitamin departments.
Of all the remedies for cold sores, tea tree oil is one of the most popular. You can start putting it on the cold sore site at the first tingle warning sign.
Once your cold sore opens up, this oil will help keep the sore sterile and reduce the risk of spreading the virus. When the sore develops a crust, tea tree oil will reduce painful cracking.
NATURAL HONEY. Honey is one of the oldest remedies for cold sores, and it still works great today. It has amazing properties for prevention and healing of any cold sore.
Our forefathers used honey as a treatment for all types of wounds. It stops surface infections and heals quickly. Apply from first tingle through final healing of your cold sore.
The remedies for cold sores mentioned above have proven to be excellent. There are a few more advanced techniques that I would love to tell you about, but I am out of room here.
You don’t have to spend money to get great cold sore relief. Enjoy real relief with these easy, economical and effective home remedies for cold sores.
