Someone emailed me a couple of days ago asking how long it takes for probiotics to start working. I like to answer questions from yeast infection sufferers through this blog so everyone gets the benefit of the answers.
Not all probiotics are the same
To answer the question - this depends on what type of probiotics you’re [...]

I’m often asked about Monistat side effects. If you haven’t used Monistat before I’ll give you a little introduction first.
Monistat 1, 3 and 7
Monistat comes in 3 strengths, you can get the 1 day, 3 day or 7 day formulas. Monistat is an over the counter cream that contains either Tioconazole or miconazole nitrate which [...]

Today I completed my Threelac Candida supplement Squidoo lens. It gives you everything you need to know about Threelac.
You will learn…

How to take Threelac
How to enhance the strength Threelac
What Threelac does for you
And more

If you find the lens informative you can rate it if you feel it deserves it.
What Threelac can do for you
Threelac is [...]

Probiotic products are becoming evermore popular, but they have far more health benefits than just helping to cure your yeast infection.
Manufacturing B Vitamins
Probiotic products play a major role in your body manufacturing certain B Vitamins. These are…

Biotin
Niacin (B3)
Folic acid
Pyridoxine (B6)

Biotin
Biotin plays a role in the way your body allows energy to be released from the [...]

I was contacted a short while ago by someone asking if it was ok if she could do her running with her yeast infection.
Exercise during a yeast infection
Exercise is an excellent addition to your anti Candida protocol. It stimulates all your internal organs, and is an excellent detoxifier.
If you’re suffering from a yeast infection of [...]

I’ve had emails on many occasions now about people finding it difficult to eat at work, while they’re trying to stay on their anti Candida diet.
I can’t find anything
The biggest problem people run into is finding something to eat on their lunch break. They say they go out with their friends at lunch, and mostly [...]

Rotating your anti fungals is an important part of your anti Candida protocol. It doesn’t matter whether you’re using a natural or prescription based product the Candida will become resistant to anything.

Natural anti fungals
Many women believe that their natural anti fungals they’re using will not become useless in the fight against the Candida yeast. If [...]

I was out shopping a couple of hours ago, and I’m still amazed at how much sugar people still consume. I’m probably just jealous really because our anti Candida diets forbid any kind of sugar no matter what form it comes in.
Some people are very fortunate to be able to go through life enjoying the [...]

While trying to reach as many women as possible with my yeast infection blog I decided to create some squidoo lenses. In doing this I can help even more women around the world who are suffering from yeast infections/candidiasis.

What are squidoos
A Squidoo is a bit like a blog really only they’re not updated quite as [...]

As I mentioned in my last post, the weather is warming up nicely, and this always gives me more incentive to start looking at my own anti Candida diet.
Healthy salads
Salads are a great addition to anyones diet in the warmer weather, and they are perfect for an anti Candida diet as well. Salads make it [...]